Showing posts with label appetizer. Show all posts
Showing posts with label appetizer. Show all posts

Sunday, February 26, 2023

Cowboy Caviar

 

Cowboy Caviar with Tortilla Chips


Cowboy Caviar

Why wait for a party? Here's a great snack for when you want to eat some beans and veggies. You'll get so much protein from the beans. 

I used chickpeas, black beans, and black-eyed peas. 
Using this chopper makes quick work of the chopping! 

There's even a $5 coupon on Amazon available now. The chopper works so well!


Place in a large bowl:

1 can rinsed black beans

1 can rinsed black-eyed peas

1 can rinsed chickpeas

1 orange pepper, diced small

1 small can white shoepeg corn, rinsed

1 jalapeƱo (diced very small, ribs and seeds removed)

1/2 small red onion, diced small

1/2 cup fresh cilantro or parsley, chopped fine


For the dressing, in a small jar combine:

1/2 cup red wine vinegar

1/2 cup extra virgin olive oil

1 T sugar

2 small cloves garlic, grated

Salt & Pepper to taste (needs a lot of salt!)


Dress the salad and stir to combine. Tastes even better the next day. Serve with warm tortilla chips.